Ugh, this sucks to hear. I'm currently dealing with some shoulder/bicep tendonitis from speed training (exactly why I stayed away from it for so long) but that's nothing to compared to what you have going on. (Also, a doctor telling you to not Google something is ... i mean, they know what's gonna happen.) Hope things turn around soon and you can get back out there!
As a positive, your plus/minus has never been better.
Ugh, this sucks to hear. I'm currently dealing with some shoulder/bicep tendonitis from speed training (exactly why I stayed away from it for so long) but that's nothing to compared to what you have going on. (Also, a doctor telling you to not Google something is ... i mean, they know what's gonna happen.) Hope things turn around soon and you can get back out there!